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Coaching Packages

A program built around your life.
Not the other way around.

Select your transformation tier. Every journey begins with a clinical discovery call.

Signature 1-on-1 Transformation

Metabolic Reset Program

One-on-One Coaching

Metabolic health, hormonal balance & sustainable weight loss

₹27,00012-Week Program

A personalised coaching program designed to support metabolic health, hormonal balance, sustainable weight loss, better nutrition and healthy lifestyle habits.

What's Included:

  • 6 one-on-one coaching sessions
  • 24-hour WhatsApp support
  • Personalised nutrition & meal-planning guidance
  • Hormonal & metabolic health guidance
  • Meal ideas, recipes

Metabolic Health Support

Understand your body. Address the root. Build better health.

Root cause analysis & focused health trajectory

₹9,0001 Month · 2 Personalised Calls

A focused approach to understanding your health, identifying key imbalances, and creating a clear path forward.

What's Included:

  • Blood & lab report review
  • Root Cause Analysis
  • Personalised nutrition & lifestyle protocol
  • Supplement guidance, if required
  • 2 one-to-one consultations + monthly support

Program Features Breakdown

Compare clinical inclusions across our coaching tiers.

Feature / Support AreaMetabolic Reset (12W)Metabolic Support (1M)
Personalized Nutrition & Meal PlanYes (Weekly customized tweaks)Yes (Targeted monthly protocol)
Blood & Lab Report ReviewComprehensive biomarker analysisDetailed review & Root Cause Analysis
One-to-One Consultations6 Dedicated 1-on-1 Sessions2 Focused Consultations
WhatsApp Support24-hour Dedicated SupportMonthly Support
Hormonal & Metabolic Health GuidanceFull 12-Week Protocol + RecipesCore Strategy + Supplement Guidance

Frequently Asked Questions

Everything you need to know before joining HustleByPragya.

How do I know which program is right for me?

If you want complete 1-on-1 hand-holding with 6 coaching sessions, 24-hour WhatsApp support, and a complete 12-week transformation, choose the Metabolic Reset Program. If you want a quick 1-month clinical audit, blood test review, root-cause diagnosis, and 2 sessions, choose Metabolic Health Support.

Do I have to cook separate meals from my family?
Are supplements mandatory for the programs?
What happens after I apply or book a call?

Not sure which program fits your lifestyle?

Take our 2-minute diagnostic scan to find your clinical metabolic profile.

Take the Nutrition Quiz